personal trainer information
The personal training industry is a maturing and unregulated industry. People of all walks of life, young and old, and from any possible background become personal trainers. Credible certification is available from one of the leading personal trai...
Athletes are among the first to retain personal trainers. Athletes should seek out a certified personal trainer has e...
Regardless of your age, exercise can improve quality of life. Personal training for seniors addresses many of the dec...
Working with a personal trainer to enhance their sports participation may give teens an edge in the increasingly chal...
Although the personal training field is still maturing and is less regulated than other fields, such as physical or o...
If you are overweight, personal trainers can make modifications to the exercises based on your strength, balance, coo...
personal trainer videos
Looking for a personal trainer? Experienced personal trainer talks about his profession and gives info which may help you choose your own personal trainer.
Learn more about doing squats correctly from an experienced personal trainer. Mike Diamond shows you how-to with no back pain.
News interview on why you should have a personal trainer. Bottom line is to work out with someone who knows what he/she is doing and it will help you reach your goals.
personal trainer blogs
On Personal Trainers
All my friends are getting personal trainers and they look great. I already pay for a gym membership, and the cost of a personal trainer is too expensive. I would like to see...
Bulking up for Baby
I am trying to get pregnant and I really love physical activity. Are there certain exercises I shouldn’t do because they would make it harder for me to become pregnant? ...
Gone are the days that only the rich and famous can afford personal trainers. Today, personal trainers are affordable, more abundant, and are an option for anyone wanting to achieve their fitness ...
Ahhh, ‘tis the season…to gain the inevitable 5-10 pounds, you say? Recent studies have shown that the average weight gain during the six weeks between Thanksgiving and Christmas isn’t as much as w...
Sometimes, we get stuck in the bad habit of measuring our health and wellness by looking at the number on the scale or size on the clothing tags. Certainly, we all know someone who claims to never...