Friday, December 12, 2008
Pangu Shen Gong is a very simple yet profoundly powerful qi gong (pronounced chee-gung) practice. It is an extremely effective qi gong in the prevention and recovery of disease, is a powerful method for achieving and maintaining good health. Not only that, it is very simple to learn and easy to perform - you can do Pangu Shen Gong just about anywhere.
Where does Pangu Shen Gong come from?
Master Ou Wen Wei, who developed the form, travels the world teaching people. He also teaches people like Rob Balko to teach others how to perform this incredibly powerful set of exercises. Rob has been taught the form by Master Ou and is authorized to teach others.
What is this qi gong like?
It is very simple yet extremely powerful. One session is all that is needed to train you in Pangu Shengong, then you can practice it every day almost anywhere. It takes about 15-20 minutes to perform this practice. Advanced training is available through Master Ou Wen Wei himself.
How can I learn more about it?
Pangu Shen Gong classes are held periodically at The Atlantic Center. Please check the events page for details on the next class. For more information, call The Atlantic Center. For more information about pangu shen gong, please visit the pangu website at www.pangu.org