Wednesday, July 08, 2009
New Cooking Classes in Northern California - "Cooking for Recovery"
Bauman Nutrition is having an exciting Summer and is announcing a special series of cooking classes featuring Ed Bauman, Ph.D., "Cooking for Recovery". Ed Bauman will be assisted by Jennifer Una, Nutrition Educator and Natural Chef. The class series will include four 4-hour sessions covering the following topics:
- Cooking for Blood Sugar Resilience: Overcoming Fatigue and Managing Stress
- Cooking for Detoxification and Digestive Wellness: Gluten-, Casein- and Sugar-free Diets
- Cooking for Natural Hormone Balance: Weight, Mood and Menopause
- Cooking for Cancer: Prevention, Treatment and Recovery
Classes will include hands-on instruction, handouts, recipes, menus, and a meal!
Please click here for all the details.
The first class is scheduled for July 22, so reserve your seat now!
Warm wishes for optimal health,
Bauman Nutrition