Hypnotherapist & Energy Healer

Dear Reader, please enjoy the following eight sample testimonials.  I am hopeful that they will clarify some questions you may have about others’ experiences.  -Jenna
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“Completely Transformational and Deepening to
My Overall Evolution of Healing”

 

“I went to see Jenna seeking clarity and healing around mental and physical patterns I was repeating.  Before meeting with her I was experiencing some inner frustration and sadness.  I experienced a place of openness and trust to share my thoughts and feelings. I felt a tremendous sense of calm almost like a meditative state. I also felt counseling and advisement taking place by someone outside of my life that could share advisement without criticism or knowledge of who it was pertaining too. Un-bias. Jenna’s work felt completely transformational and deepening to my overall evolution of healing.

 

After my sessions I felt a little bit calmer, a little more relaxed but the following day I felt incredibly clear, energized and more inspired by my sessions.   The greatest gift for me was finding that space of calm where my thoughts and energy could become clear and relaxed around the issue I was challenged by and through that calmness my patterns shifted and transformed so my life could be happier and more fulfilling.

 

I have recommended this work to friends and I have only received great feedback.  Jenna and the therapy she gives as a gateway for me to transform my life.  The tools and the sessions she created for me along with that internal sense of resolution and insight to move forward has been inspiring. I personally loved the hypnotherapy sessions and the guided meditations. Those seemed to find me and help me in the spaces I needed the most support.”

-Amy Gayheart, Business Owner, Creative Design Director

“My Pain Lessened, My Body Restored and
My Spirit Empowered.”

 

“Jenna’s work helped me through some difficult physical pain accompanied by fear and frustration.  My pain was lessened, my body restored and my spirit was empowered in the process.”

 

-Jodie Myers, Childbirth Video Artist

 

 

“I Have Been Able to Restore My Integrity and
Clean Out My Past.”

 

 

“Jenna Grayson is an extraordinary human being who is committed to supporting others to live their lives of their dreams from the inside out.  I came to see Jenna for one reason: to be whole and complete with God. 

 

My lifetime commitment since I was a child in Honduras, one of the world’s poorest nations, was to commit to a worthwhile cause of advocating for children all over the world. I experienced a nervous breakdown for almost three years. I came to see Jenna for one reason: to be whole and complete with God. In less than two weeks of meeting with Jenna, I have been able to direct my clear intention in achieving my dream of writing a series of children’s books and Hollywood Blockbuster movie in honor of Oprah Winfrey to empower children all over the world.

 

 If one’s energy is not healed, it is impossible to achieve one’s dreams and life purpose. Through the energy healing that Jenna Grayson has been working on from the inside out, I have been able to restore my integrity and clean out my past. I am directing my energy to complete these inspirational books and film by this year of 2009. I thank Jenna for being part of this lifetime achievement and worthwhile cause that I called The New Era of The Civil Rights Movement of the 21st Century.”

 -Jose Angel Manaiza, Jr, Inspirational Keynote Speaker and Author, Philanthropist, and Children’s Rights Activist

 

 

“A little angel put on this earth to help people.”

 

 

“Jenna is a wonderful person. She gives you a real comfortable feeling when you are around her. My family loved her calming energy. I would definitely give her a try.I felt like she is a little angel put on this earth to help people.”

-Ron Nelson, early retirement

 

 

“My Anxiety Was Gone and I Felt As If I Was Floating.” 

 

“Before I came to see Jenna, I was having a lot of anxiety that was getting in the way of my functioning. I was also obsessing over things and not able to have a clear head.  Before meeting her, I was nervous and did not know what to expect.  During the session, I was very relaxed and calm. I could easily have fallen asleep, and sometimes did, because of how cozy it was.  The experience was very quiet, warming and soothing. 

 

Jenna has a very soothing way about her.  She also took the time to talk with me about my struggles so we can both understand the basis of the problem.  After each session, my anxiety was gone and I felt as if I was floating.  This feeling lasted for days.  Each session increased the length of time I stayed calm also.  She showed me different exercises to use when I am not grounded.  They were easy and accessible. The greatest benefit was that Jenna helped me become more in tune with my body and mind."     

 

-Jeanne, Massage Therapist

 

“A More Peaceful Present”

 

 

“Jenna brings a grounded and loving energy to her work.  Her gentle guidance helps lead you toward positive goals and outlooks.  Working with Jenna has opened my perspectives and has helped me live in a more peaceful present.”

-Lorene Noh, Actor / Educator

 

“I Didn‘t Know It Could Be This Easy.”

 

 

“Jenna got me past blocks I‘ve held in m mind for years.  I didn‘t know it could be this easy to unlock my true potential.”

 

-Rob Hayek, President of Do As One

 

“Vastly Improved My Self-Confidence.”

 

“Jenna creates a space of trust and is an excellent listener.  She uses techniques and provides self-hypnotherapy tools that have vastly improved my self-confidence and body image issues.”

 

-Lorena Torres, Risk Manager for Fortune 500 Company

 

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*Notice: words in bold have been featured in this way for ease of reading and emphasis by editor.

 

 

 

 

Hypnotherapy for Pain Management

 

It is often asked why hypnotherapy is so effective for pain management. There are many reasons why hypnosis can dramatically reduce pain. The first reason is that hypnosis is a natural anesthetic. In this state of relaxed focused attention (also known as hypnosis), the body and its pain receptors become so numb that it is possible for even minor surgery to be performed in some cases. If it has been difficult to manage pain for you, as it is for many, the practice of hypnotherapy and the applied skills of learned self-hypnosis can offer you dramatic relief.

 

What’s even greater is that in this state, where the body and mind are in a state of deep relaxation, the body’s natural means of healing itself become employed. This is another reason why hypnotherapy provides relief from pain. The body is always seeking its own balance. The body is constantly seeking homeostasis, where all functions of the human organism are working toward balance and optimal functioning. When we are in a state of “letting go”, relaxation, or surrender, the body naturally yields toward this state of well being. This is your natural state. No matter the cause of your pain, your body is seeking its own relief, just as you are. The body has its own innate healing capabilities. It was created to heal itself. When we remove the blockages to healing, the body will and does heal itself.

 

There are also specific techniques utilized during a hypnotherapy session which maximize the mind-body healing potential. Guided visualization directs both conscious and subconscious mind to maximize healing capabilities. Recognizing that the subconscious mind exists throughout the body, hypnotherapy is a powerful tool for accessing the language and signals of the body through accessing the subconscious mind. When we can communicate with the body, we can understand its messages.

 

When the physical body is in pain, especially for long periods of time, we can sometimes feel that the body has betrayed us. Coming to understand that the body is seeking to communicate with you through its symptoms, you can begin to move into an understanding that your body is not broken or wrong in some way, rather the body is a perfect feedback mechanism seeking to communicate with you through its symptoms. It is not difficult to access the language of the body. Through gentle, guided relaxation, these messages of the body are not only soothed, they are understood and the opportunity for healing has begun.  

 

 

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Jenna Grayson, CHt is a Certified Hypnotherapist specializing in medical hypnotherapy for pain management and healing. Jenna is conveniently located in West LA and Malibu and can be contacted directly for more information or to schedule an appointment at (310)689-6248.

What’s All the Hype About Past Life Regression?

Recently in the media Past Life Regression has been getting more attention.  Dr. Brian Weiss was on Oprah twice, new books on the subject are being released with greater frequency, and people are beginning to talk about their own experiences.

Past Life Regression is an extraordinary opportunity to experience your self, as if in a dream, as another person, in another time period, with a different story and other characters as loved ones (whom you may recognize as the soul or spirit of significant people in your current lifetime).

What’s the purpose?  It is as if there is a thread strung through all of our lifetimes that is continuing the story carrying sustained themes that may be seeking resolution.  The characters and the story changes but there are essential concepts or feeling tones that are carried from one life to another which affect this current lifetime.  

Why do people do it?  Sometimes people are interested in Past Life Regression to gain clarity over a current life situation or resolve some patterns or issues that have been challenging.  It can be easier to understand an experience, have compassion or forgive from a more objective perspective.  The resolution that is created in a Past Life experience inevitably affects this current lifetime.  In this way, it is an extremely healing experience.  Examples of healing or resolution include physical conditions, conflicts with loved ones, seeming limitations with the self such as worthiness to earn more money.

Other times, people are simply interested in experiencing themselves in another lifetime, simply for the sake of curiosity.  Either way, Past Life Regression is a life changing experience.  You can never see your current life experience or self quite the same way once you’ve had a first-hand experience as someone else with a different story, yet still completely relevant to your current life experience.

Can I get stuck in this other lifetime or in hypnosis?  Simply stated, no.  You can no more get stuck in a past lifetime (or hypnosis) than you could get stuck in a dream while sleeping.

What if I don't believe in reincarnation?  Often Past Life Regression is likened to dreaming.  If reincarnation is not something that is a comfortable topic or does not coincide with current religious beliefs, it is a good option to look at this experience as a dream or metaphor that the mind has created.  The results are still the same.  In this way, current religious or spiritual beliefs do not need to be challenged by this experience.

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Jenna Grayson is a certified Hypnotherapist and energy healer specializing in maximizing mind-body healing.  For more information on Past Life Regression or other topics, you can contact Jenna directly at (310)689-6248.