Massage & Holistic Care in San Diego CA

Jini Carlson, Holistic Health Practitioner

9225 Chesapeake Dr. Suite H San Diego, CA 92123 phone: (858) 274-6758
Wednesday, September 02, 2009

 

 

I have been doing Ear Coning in San Diego since 1994.  Ear Coning, or Ear Candling, dates back to ancient times in India, China, Tibet, Sumeria, Egypt, Atlantis, Lemuria, as well as the Aztec and Mayan cultures and the American Indian cultures.  The fact that coning is an ancient art is undisputed.  Records, however, are sparse.  We do know that German medical schools teach ear coning to their students as a remedy for earaches,  and that there are ancient clay cones in museums.  We also know that Mexican and American Indians still practice coning for optimum health, which has a variety of techniques. Material variations such as rolled up newspapers are used for ear infections in South America, while waxed, rolled-up newspaper with a plug of incense two thirds of the way down is used by Mexican Indians.  Pencil thin cloth and wax cones are used in Europe.  The Amish utilize the Cherokee style, as we do.  The Choctaw simply blow smoke of herbs in the ear canal as medicine.

 

 It is believed that the original cones were made from glazed clay or stone and had a double helix carved inside to create a spiral energy flow carrying herbs or incense into the ear canal, which is a spiral itself.  This created a counter clockwise spiral energy flow by the vacuum action of the cone.  Today, cones are made of strips of  combinations of cotton, linen, silk, bees wax, herbs, essential oils, and paraffin. Cones are rolled spirally and left to harden.  They range in size from 6 to 14 inches long and are shaped like a funnel or straw. 

 

Ear Coning has been reported to  facilitate healing on many levels.  The ear contains nerve endings and acupuncture points connected to every other area of the body.  Nerve endings are connected by streams of subtle energy flow which carries our life force energy.  Ear coning acts as a catalyst to clear out debris accumulated on nerve endings, which then allows for a clear vibrational flow to the corresponding area of the mind, body and spirit. It may improve hearing by removing excess wax, candida and debris accumulated on nerve endings, as well as relieve Tinnitis, Vertigo and headache.  It may also sharpen smell, taste, color perceptions, and the mind.  Ear Coning may also detoxify the sinus and lymph systems.  

 

A Coning session lasts 30-45 minutes and begins by the large end of the cone being set on fire and the small end being inserted very gently into the ear canal.  The smoke containing the healing herbs and oils travel into the ear canal, creating the subtlest of motions on the tiny hairs and nerve endings.  This starts a tremulous effect on the entire system.

 

As the smoke leaves the ear canal, substances are removed from the ear the same way traditional doctors use water for flushing out the ears.  An ear coning will continue to work on the entire system for three to five days after the initial coning.  Three conings are recommended in the beginning, because after the cleansing process starts, more toxins are drawn to the surface.  These conings should be scheduled three to seven days apart and then once a quarter with the changing of the seasons.  Ear cleansing of this type is non-evasive and most people report a feeling of well being, clarity and balance after a coning session.  If you or your young children suffer from any of these conditions, you might consider an ear coning instead of an invasive ear water flushing or antibiotics.    Call or email me so we can set up an appointment. 

 

Wednesday, August 26, 2009
Not enough time, not enough money!!  How to manage a busy life without Burning Out...        

Nearly everyone I know is trying to do more with less and in less time.  More than ever, today the harmful, toxic effects of stress seem to be taking their toll on people's lives and health.  I see this most in my female cleints, who have a high level of responsibility;  high stress jobs, long work hours, are moms, juggling job with kids and schooling, athletic and music activities, managing the running of a clean, inviting home, laundry, keeping the pantry shelves stocked with healthy foods, finding quality intimate time with their significant other, AND finding to take care of themselves.  I got dizzy just typing all that!!  :)

I am a walking poster child for the effects of long term stress, as in 1993, after 20+ years of "burning my candle at both ends", with a high stress job, being a single mom, and two stints at night college, I one day collapsed and was unable to get out of bed.  I ignored the little signs my body gave me, so this time the Universe made my "wake up call" like a huge lightening bolt.  This collapse left me with high blood pressure, Fibromyalgia and Chronic Fatigue.  I truly believe that I would not be alive today had I not found Juice Plus+, and made a career change.

The reactions of physical stress manifest as a dramatically increased heart rate, with muscles contracting to the point of fatigue and pain.  Arteries constrict, increasing Blood Pressure.  Breathing becomes quick and shallow to supply more oxgyen.  Blood becomes thicker to facilitate blood clotting in case of injury.  Sustained over a long period, these conditions are potentially deadly.  Our stress response is designed to facilitate short term survival.  However, the longer the stress response continues the more we are at risk of not only burnout, but also life threatening diseases such as cancer and heart disease.

SIGNS OF BURNOUT & EXHAUSTION:
  • Prolonged Fatigue           
  • Insomnia           
  • Lack of appetite        
  • Indigestion       
  • Loss of Libido
  • Inability to concentrate
  • Feeling your life is out of control
  • Feeling overwhelmed by relative small tasks
  • Inability to make decisions, even about very small things
  • Being consistently late for appointments
  • Inability to perform normal daily duties/routine

STRESS BUSTERS!!:
  • Keep your immune system operation at peak performance and balanced by eating Juice Pus+ each and every day!
  • Get out of the office for lunch - go outside and enjoy nature - take your shoes off and walk in the grass
  • Get a weekly massage
  • Avoid Caffeine- coffee, soft drinks, etc.
  • Slow down - less is more
  • EXERCISE - a 30-60 minute walk each day is sufficient
  • Laugh often
  • Name at least one good thing that happened today, bless it and give thanks for it
  • Take a computer break at least once an hour
  • Sleep at least 7-8 hours a night
  • Drink 8-10 glasses of water a day!   
  • Listen to soothing music
  • Take a Yoga class
  • BREATH - slowly and deeply
  • Turn off the TV, the cell phone, the computer and other electronic gadgets as often as possible
  • Try Aromatherapy - theraputic grade essential oils like Young Living - Lavendar, Clary Sage     

Please let me know if there is any way I can be of service to you in living a stress free life!

Here's to your good health and longevity!

   

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