My personal training.....

I am a dedicated NSCA (National Strength and Conditioning Association) certified personal trainer, currently running my own personal training business in Beverly Hills and Hollywood. I have over 6 years experience in the fitness industry working with several high profile clients including Alyssa Milano, Hayley Marie Norman, Kiersten Warren, Sophie Monk, Lily Hearst, Rick Salomon, and Benny Medina.

Where I studied....

I received my BA in Health Psychology from UCLA while teaching fitness classes and working in a research lab studying eating disorders and obesity.  I earned MA at USC where I studied psychology in order to help serve my client’s emotional needs as well as their physical ones. Having a very solid educational background of the mind and body connection, I am able to serve as a life coach helping my clients reach optimal balance and health.

What else have I done....

I wrote as a monthly column for Woman’s Health and Fitness offering fitness assistance and advice to a national audience. As well as fitness modeling, I recently shot several workout videos for fitness company As Strong As Possible.  In addition, I am a fitness instructor teaching classes such as spinning,kickboxing, boot-camp, and strength and conditioning.

Why you should consider me....

I am very proud of the fact that I have helped many-people lose substantial amounts of weight by concentrating on the mind and body as a whole. Every person is unique and in need of a personalized program that will not only help them reach their short-term goals, but will make over their life-style. Most people that seek trainers need more than just someone to show them around the machines and count for them. They need support from someone trained to listen and understand them on an emotional as well as physical level. As a psychologist and experienced fitness trainer, I combine my professions in order to help you reach your personal goals both on the inside and outside.