HELP!!!   I need a massage!!!!   

That's my body screaming at me today, and yesterday, and the day before, and the day before that.  Usually, I'm pretty good about taking care of my body with massage and other forms of bodywork, but, lately, I've slacked off because I think I lack the time for it.  Well, that foolish notion is sure raising havoc with my body and my well-being.  First to go was my stress level - straight through the roof.  Then, my left shoulder has started aching like a toothache non-stop - it's the center of my fibromyalgia universe.  The rest of my body and mind have followed in quick order.  Aches and pains have appeared from what seems like nowhere.  My mind is more easily confused and stressed out.  And, all because I have failed to maintain my health and well-being with a relaxation massage.

After a quick phone call just now, I can feel my body and mind begin to yearn for the peace and quiet and relaxation of a massage that has been scheduled for later this week.  The muscle memory my body has remembers the release of tension and soreness and is already showing signs of heading in that direction - even before the massage.  As one of my friends has said, "Remembering what a massage can do for your body, mind and soul is almost as good as getting one!"  I'd have to agree with that sentiment wholeheartedly.

Before your body starts screaming at you "HELP!!!!  I need a massage!!!!", pick up your phone or drop an email to schedule a massage today.