Welcome to A Balanced You Massage & Fitness
Massage - Yoga - Pilates - Structural Integration
Quiet, serene and friendly. Men and women are welcome to our establishment where you will find a gentle combination of massage, yoga, Pilates, and structural integration. We offer a combination of therapeutic massage services (Swedish massage, deep tissue massage, neuromuscular therapy, hot stone massage, Thai massage, specialties of pain management and prenatal massage), structural integration and fitness designed around and about you. You are an individual to each professional.
Our facilities offer 3 therapy rooms for massage and 1 therapy room for body treatments. We have 2 rooms available for couples massage (two persons in the same rooms with two therapists receiving massage at the same time).
Our goal is to offer services of health and fitness to support your health goals. We welcome men and women. We provide a place for you to refresh, renew and find community in a quiet, clean and friendly facility.
Our massage studio provides therapeutic massage for relaxation, stress management and pain management; structural integration provided by Toni Hogue, The Alabama Rolf Method, and yoga, Pilates, body sculpturing provided by PH Balanced Fitness, LLC, owner Pam Hales.
Specialties: Cosmetic Treatments,
Exercise & Fitness,
Massage & Bodywork,
Pilates,
Rolfing & Structural Integration,
YogaClient Focus: Men's Health,
Senior Health,
Women's HealthHealth Conditions: Anxiety,
Back Pain,
Muscular pain,
Neck Pain,
Pain,
Sports Injuries,
Stress