Premium Member

Mindfulness-Based Classes & Instruction in Central PA

Joshua David OBrien, OM

Hummelstown, PA 17036 phone: (717) 877-7664

Joshua David OBrien, OM

Mindfulness-Based Programs
Mindfulness-Based Programs

Joshua is the principal of Meditation Science and founder of the Mindfulness Community of Central Pennsylvania. Specializing in mindfulness-based interventions for chronic-pain management, stress reduction, and parenting challenges, he brings to his work almost 16 years of continuous personal practice in mindfulness and meditation disciplines.



Joshua teaches a contemporary and research-based meditation program in a variety of venues including health and wellness centers, psychiatric facilities, and physician referred pain-management programs and is a registered provider of mindfulness-based services for the State of Pennsylvania.



His passion lies in promoting personal growth, transformation, and inner-health. Through ongoing weekly classes, individualized training programs, workshops, and staff-development programs he has helped hundreds come home to themselves and reconnect with their innate capacity for wholeness, wellbeing, and emotional freedom.



Specializing in Mindfulness-Based Interventions for:

* Stress Reduction

* Chronic-Pain Management

* Tinnitus Reduction

* Addictions/Recovery

* Interpersonal and Intrapersonal Conflict

* Parent and Family Challenges



Current and Previous Clients Include:

* Penn State Hershey Medical Center

* Pinnacle Health

* Health South

* Danville State Hospital

* Keystone Community Mental Health

* American Cancer Society

* Pennsylvania Statewide Adoption & Permanency Network

* Harrisburg Area YMCA

* WITF



Current Affiliations and Positions

* Registered Provider for the State of Pennsylvania, Department of Public Welfare (DPW)

* Member, Association for Contextual Behavioral Science

* Member, LYBBA

* Member, The Dana Foundation

* Mindfulness-Based Chronic-Pain Management, Keystone Chiropractic Neurology

* Mindfulness-Based Tinnitus Reduction, A.C. Tinnitus - Hyperacusis and Balance Center

* Teacher, Mindfulness Meditation, Jose Johnson's Chinese Martial Arts and Wellness Center



Additional Training and Certification

* Healing Meditation and Stress Reduction

* Mindfulness-Based Stress Reduction

* Effective Communication

* Behavioral De-Escalation

* Depression

* Bereavement

* Caregiver Sensitivity

© 2013 altMD, LLC. All rights reserved. Use of this site constitutes acceptance of altMD's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.