Mindfulness Meditation is a research based approach to meditation adapted specifically for use in a secular context. Regular practice has been shown to significantly improve our physical, mental, and emotional health.

Day and evening appointments in the Central Pennsylvania area are available. For more information about Mindfulness Meditation please visit our Home Page or send an email to meditationscience@live.com

Coupon Link for a One Hour Introductory Mindfulness Meditation Coaching Session
Offer expires 1/31/10