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Mindfulness-Based Classes & Instruction in Central PA

Joshua David OBrien, OM

Hummelstown, PA 17036 phone: (717) 877-7664

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Differentiating Mood & Emotion: The Mindful Path of “Working With” or “Being With” - Topic for November 1st, 2009 Mindfulness Meditation Groups

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Saturday, November 28, 2009

This Week’s Discussion:
Differentiating Mood & Emotion – The Mindful Path of “Working With” or “Being With.”

This Week’s Practice:
Mindfulness of Mood and Emotion

East Shore Mindfulness Meditation Group
Sunday, November 1st, from 2:00 to 3:30pm
RSVP

West Shore Mindfulness Meditation Group
Sunday, November 1st, from 6:30 to 7:30pm
RSVP

Visit www.whyimeditate.com for more information.

See you there!

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