Welcome to Mind Body Nutrition Counseling
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six weeks of free coaching on “How to Free Yourself from Cravings.”
Are you tired of dieting?
Nutrition Consultant or Registered Dietitian? It's important to compare
and choose whichever approach is a better fit for your life. At Mind
Body Nutrition, I don't help you count calories, follow the food
pyramid or put you on a diet. Instead I become your health coach, your
advocate for delving into an exploration about how your life might
inspire emotional eating and then help you slowly shift to having a life that feeds you.
Do you want to feel better, more vital, clearer?
you have a diagnosis that could be improved through a healthy diet or
want to establish your own personalized wellness program with optimum
nutrition, there is no denying that your food is fundamental to good
health. It can facilitate natural healing and help you overcome
whatever might be holding you back from your full potential.
What works for YOU?
Should you try a raw food diet? Cleansing diet? Gluten free diet?
Should you eat more meat, explore food combining, test for food
intolerances, keep a food diary? It can be overwhelming with all these
choices! At Mind Body Nutrition Counseling, you learn how to have less
pain and more energy and how to finally prioritize yourself so that you
can unleash your power and have a big impact on what's most important
Do you wonder how to eat the local food that Maine produces?
We are so lucky to have a foodscape full of
locally-grown and Maine-made products. From the local growers at the
Farmer's Markets in Belfast, Camden and Rockland to all the CSAs and
the local organic food distributors (Fresh off the Farm, Belfast Co-op,
Good Tern Co-op and even Hannaford,) Midcoast Maine's network of good
nutrition is worth tapping into.
Our bodies LEAN toward healing if our habits don't get in the way.
We are all living creatures who can sparkle with health and vitality
when our obstacles are removed. Sometimes our obstacles move when we
see them in a new, clear way. We can actually get more fit and have
less pain as we get older.
Schedule your free consultation at our office in Camden right now.
Specialties: Diet and Nutrition
, Nutritional MedicineClient Focus: Senior Health
, Women's HealthHealth Conditions: Adrenals, weak
, Binge Eating Disorder
, Celiac Disease
, Food allergy
, Irritable bowel syndrome