Wednesday, January 05, 2011
Emotional Eating Support for your New Year's Resolution
the turn of the calendar come new resolutions for personal health and
wellness, which for many of us includes the mission to lose weight and
gain fitness. Although these fitness resolutions may start strong, some
of us often fall back into familiar patterns that include turning to
food to feed our emotions. Emotional eating is a lifestyle for many that
can often lead to weight gain, frustration, and guilt. Get rid of your
urge to emotionally overeat, and your efforts for dieting and living a
healthier lifestyle may prove to be easier and more successful.
Bach® Original Flower Remedies, the makers of the natural stress reliever RESCUE Remedy®, has introduced a Bach Emotional Eating Support Kit
to help manage emotions and help stop mindless eating.
three remedies in the Bach Emotional Eating Support Kit will help
support your weight loss New Year's resolutions and assist you on your
journey back to a healthier lifestyle by:helping you cope with the most
common emotions that contribute to emotional eating enhancing your body
image helping you stay in control guiding you along so you do not repeat
the mistakes of your past.
If you feel you need additional
support consider Clinical Hypnotherapy for addressing deeper emotional
wounds and challenges that has a lasting impact on your eating program.
Andrea Crouch is a clinical Hypnotherapist at Healthy Being Wellness
Center helping hundreds of individuals who are seeking control of
emotional eating or eating disorders. Call Andrea today for a
complimentary session: 727-502-3464. Andrea also conduct phone
Visit Healthy Being Wellness Center:
7005 4th ST N, Suite #3
St. Petersburg, Fl 33702