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FELDENKRAIS METHOD in Shoreline Washington

Peggy Protz

Shoreline, WA 98133
(206) 412-7758


Peggy Protz has spent almost her entire life exploring movement. Beginning dance training at age five, she pursued this passion at a professional level through high school and college, graduating with a BFA in dance from Purchase College (State University of New York) in 1992. While in college she began teaching dance and became a certified Pilates instructor. After graduation, she lived in New York, dancing and teaching Pilates at a physical therapy clinic that catered to performing artists. As she helped people with various injuries, she was fascinated by how the quality of a person's movement would often directly affect their quality of life. This fascination led her to explore other approaches to the body, such as yoga, massage, Alexander technique, contact improvisation, and finally the Feldenkrais Method, which she found to be extremely effective. In 2001, after four years of intense training, Peggy became a Guild Certified Feldenkrais Practitioner. She offers classes and workshops throughout the greater Seattle area while also maintaining a private practice where she works with individuals of all ages and levels of fitness. By combining all of the techniques she has studied, in addition to her own ongoing explorations, Peggy helps people experience more freedom in their movement and more enjoyment in their life.
Specialties: Exercise & Fitness, Feldenkrais Method, Massage & Bodywork, Pilates, Somatic Therapy
Client Focus: Children's Health, Men's Health, Senior Health, Women's Health
Health Conditions: Anxiety, Arthritis, Attention deficit hyperactivity disorder, Autism, Back Pain, Fibromyalgia, Insomnia, Multiple sclerosis, Neck Pain, Pain, Rejuvenation, Stress, Stroke
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