The goal of the Egoscue Method is to eliminate disparities that can occur when injuries or negative lifestyle conditions affect the way the musculoskeletal system actually moves as opposed to its underlying structural parameters.
The Pink Ribbon Program will stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery.
Pilates exercise on the rehab reformer.
Posture Alignment exercise designed to progressively lengthen the hip flexor muscles (posas major and iliacus).
The Short Spine on the Reformer
Breathing Side on the Arc Barrel