Saturday, August 01, 2009
This research into bad posture
is part of a series of investigations that ultimately led me to a
therapy that automatically corrects posture and, in many cases,
permanently eliminates chronic musculoskeletal pain, without the use of
drugs or surgery.
This therapy is called Rothbart Proprioceptive Therapy, in which I use:
- a series of proprietary tests to analyze the patient’s posture
- custom designed Rothbart Proprioceptive Insoles to correct the posture
- computerized analyses to monitor the changes in the posture
Bad posture is an alignment problem. Using
a car analogy, when the suspension of a car is out of alignment, the
weight of the car is unevenly distributed across the surfaces of the
tires. Some parts of the tires receive more weight than other parts. This causes the tires to wear unevenly. The thread is worn down (See Figure 1) until the performance of the tire fails completely.

Figure 1 - Tire that thread is worn down
Likewise,
when you have bad posture, your body’s weight is unevenly distributed
across the joint surfaces of your ankles, knees, hip, back, neck and
jaw. That is some areas of these joints receive more weight that other areas.
- this causes the cartilage within these joints to wear unevenly (See Figure 2)
- the cartilage is gradually worn down until the joint surfaces are destroyed (referred to as Osteodegenerative Arthritis)
- the end result is chronic, debilitating joint pain

Figure 2 - white arrow points to where the cartilage has worn unevenly
Correct posture maintains correct alignment of the weight-bearing joints. This prevents the cartilage from wearing unevenly. Your joints remain healthy,mobile and pain free.
So, you can see how important it is to correct your posture.
If
you would like read about one the most common reasons for the
development of bad posture and how to correct it naturally, read my
book, Forever Free From Chronic Pain.
Prof/Dr Brian A Rothbart
Chronic Pain Elimination Specialist
Developer of Rothbart Proprioceptive Therapy
Designer of Rothbart Proprioceptive Insoles
Founder of International Academy for Rothbart Proprioceptive Therapy
Author of Forever Free From Chronic Pain