Wednesday, October 07, 2009
In a recent article published in the British Medical
Journal Online First, researchers found that those that suffer from depression and
anxiety tend to gain weight over time and become obese. In, fact people that
suffer from depression have over 50% chance of being obese.
You may ask yourself, what came first the chicken or the
egg – and so did the researchers. What if the question was posed as those that
are obese become depressed or suffer from mental illness? This study showed no
significant link, while other studies have shown a correlation.
No matter if you feel depressed, anxious or just plain
stressed and notice that the pounds keep packing on – acupuncture and Chinese
medicine can help. I find with most patients they go hand in hand. By making
you feel better and less stressed, this should give you that extra boost to
feel good about yourself and continue treating yourself properly with healthy
food choices and an exercise routine.
For more information about the study, click http://www.medicinenet.com/script/main/art.asp?articlekey=106329