Fear can overtake a logical mind. How often we are held in the hands of fear, cradled there, it is not a comfortable place to be, but it is a familiar one. We trigger fear from our thoughts about something. Maybe there was no indication that we should have fear toward whatever the situation is, but an old belief prompted it. How can we stop fear from keeping us held captive? Good question- I believe that it is in the awareness of it that creates the release. Once we become aware that it is fear that motivates our thoughts or the situation then we can work on letting it go. In writing down what prompted the thought and what is truly happening right now, will allow ourselves to see the fear for what it is. When there is fear there is a lack of love....Hmm! Look at what is hidden in the thought as to why there is no love there. What is the belief that created the love loss? This is how to truly get to the bottom of fear...

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