When the life energy moves through us without obstruction, we are in perfect harmony.

If we experience pain somewhere it is wise to pay attention to it, because it is a sign that something is out of balance. If you only seek to alleviate pain by supressing it, you have not addressed the fundamental cause of the pain. Pain is functional because of the signal it gives.

Pain is an indication of the presence of stagnation, a blockage of free movement of life energy through the body. Those initial twinges of pain... it is wise to think of them as a signal from your body that there is a blockage and some attention is needed. I find that if I pay attention, if I immediately seek help from my JSJ practitioner or apply self-help, the pain dissappears.

Most of us however ignore these initial twinges.. We seek to suppress the pain with OTC medications and we wait until we are really in pain to pay attention to the signal and seek help.

JSJ helps us to be aware of the signal, and teaches us what to do to address the cause and to return to balance, harmony and wellness. Generally speaking, the longer we live with pain,  the longer it will take to release it. But know that with Jin Shin Jyutsu and Time, all things are possible. A return to balance is within your reach learn how to erase pain and improve your quality of life!

Pain is such an uncomfortable feeling that even a tiny amount of it is enough to ruin every enjoyment. ~Will Rogers