Premium Member

Tesheca LaRose-Wellness Consultant-Specializing in Reflexology & Reiki

Tesheca LaRose

230 Liberty Avenue Jersey City, NJ 07306 phone: (201) 420-9224
Reflexology for healing and optimum well being
Price: $35 for 30 minute session; $65 for 1 hour
Reflexology for healing and optimum well being

Changes underfoot cause changes in tension levels throughout the body. Lying down, sleeping, standing up, walking, sitting, running and playing - each activity calls for its proper internal alternations. The feet help the whole body adjust and change to meet the demands of the day. By intentionally stimulating the pressure sensors in the feet, the body is influenced to behave in a better, more healthy manner. Reflexology is exactly this intentional manipulation of the pressure sensors to enable the individual to be more balanced, reducing stress and tension throughout their entire physical system, therefore returning the body to its proper equilibrium.


Reflexology is a physical process that promotes balance and healing on every life area level can occur, so why not  set up a session today to experience how it can help you.


 
Testimonials
  
" Excellent job. Very thorough and professional. Relieved all of my aches and pains after just 3 sessions. Highly recommended."-- Alan G., NJ

     "I remember having a stuffy nose and Tesheca suggested a reflexology with my hands and at the end of my 15 minute session, my nose was clear. I was amazed after being very,very,very skeptical"-- Lynn N., NJ
 
Reiki- for healing and restoration
$55 for 45 minute session
Reiki- for healing and restoration
Reiki means spiritual energy. Ryoho means healing method.  So therefore, Reiki is a spiritual energy healing method.  However, one does not need to be religious or spiritual in order to give or  receive reiki.  It's universal, transcending race, religion, or any belief system.

Who may be in need of healing?  Actually, I would have to say- who isnt in need? We all are in need of some sort of healing, whether it be  mental, physical, or emotional. Reiki is not magic or mysticism, not a religion or belief. It's a healing art, just as Jesus practiced over 2000 years ago by laying hands on the sick and healing them. He harnessed  his  energy to help others self heal.  We are all  forms of energy with a putitive biofield- or what some may call aura, energy field, etc.  I, the Reiki practitioner would offer  my energy field and make it accessible for my client to utilize through the light touch and movement of my hands.   This would in turn enable the client's body, mind,or soul to begin the process of self-healing on the area that the body, mind, or soul may need it. Energy channels or the body's meridians that may have blockage(s) brought about by any number of causes can then be unblocked and will in turn become free flowing, to bring you back into sync & help you to become  aligned (mind, body, spirit), as you should be. Energy energizing energy is the best way to describe it.  
Reiki Ryoho is a non invasive, gentle healing art that can help to put you back into balance and promote healing.   Healing on every life area level can occur, so why not  set up a session today to experience how it can help you?


                                                                                                     Testimonials

" After my first Reiki treatment, I felt a calmness and then about an hour later, I felt a strange sensation in both my shoulders"- Connie P.  4/13/07

"When she placed her hands over my eye which were closed, I saw a gray screen with green clouds moving toward the center, then the gray screen turned deep blue"- Connie P. 10/29/07
 
Fitness & Weight Management Coaching
Varies based on level of service- see description
Fitness & Weight Management Coaching

Controllable behaviors include overeating, tobacco use and physical inactivity, which are within an individual’s ability to discontinue or change. More than genetics, environment or even access to care, controllable behaviors are the most influential factor in determining an individual’s health status.Studies show that our changing diets, harmful food additives, unregulated imported goods, sedentary lifestyles, high stress & high endocrine hormone emissions contribute to the rise of an overall physiological breakdown of our body.

If achieving optimum health and longevity is your goal, I can help you to reach that goal with personalized fitness coaching, tailored specifically to your lifestyle.

For years, I have worked with over 15 clients who have achieved successful results in their fitness and dietary regime. They look and feel great, and the best part is that they have maintained their results.

If you would like to get healthy, feel better, reduce stress and tension, and achieve a better you, then try the holistic approach to weight management.



                                                                            Pricing    

 

 

Individual Coaching:
(4) telephone and/or in-person sessions per month-with unlimited email access,includes assessment, calculations and plan          $75.00  



Executive Coaching: 
 ( includes informational booklets) 
Wellness programs that are implemented in the workplace are shown to boost employee morale, health, and well-being. A happier, stress-free or stress-reduced individual can impact their job performance, environment, domestic & personal interactions, and subsequently the national economy on so many positive levels. This positive impact is what we strive to achieve through our services. Rising healthcare costs and premiums are also a major reason for employers to offer wellness programs.
                                                                             

Executive or Group Coaching/Consulting/Lecture             $85/hr.      

Executive Consulting w/ Reflexology & Reiki                   $145/hr.

 
© 2008 altMD, LLC. All rights reserved. Use of this site constitutes acceptance of altMD's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.