Premium Member

The Alexander Technique in Temecula, CA

Christie Johnson

Temecula, CA phone: (951) 312-2188

More Reasons People Seek The Alexander Technique


Pain Prevention - Stress injuries, migraines, back, neck or shoulder pain, sciatica, fibromyalgia or tennis elbow.

 

Posture Improvement - For martial arts, Pilates or yoga students. Ideal for pregnant women, computer users, gardeners, asthma or scoliosis suffers.  

 

Performance Enhancement -  Singers, musicians, actors and dancers; voice, movement and music educators; athletes, equestrians, golfers, runners or tennis players.

 

Personal or Professional Growth - Those people in physically demanding and/or mentally stressful occupations, public speakers and business professionals, psychologists and counselors, or physical, occupational and massage therapists.

Please click here to view a 3 minute video and article from the BBC on better posture easing back pain: http://news.bbc.co.uk/2/hi/health/7568948.stm


Christie Johnson, BA, BCST, ATI, MT
Christie Johnson, BA, BCST, ATI, MT

Christie Johnson is an Internationally Certified Alexander Technique Teacher, Biodynamic Craniosacral Therapist, Trainer and Human Efficiency Specialist – focused on maximizing motion while minimizing impact to optimize balance, coordination, support, stability, flexibility and poise in performance.

 

Christie holds teaching credentials from Grand Valley State University, in Michigan as her foundation. After the Alexander Technique resolved two and a half years of her chronic sciatic pain in just two weeks, Christie decided to change careers and went on to complete an extensive three-year, post bachelor, training through Alexander Technique International. She has traveled nationally and internationally for additional training and teaching.

 

Teaching people to discover their unique patterns of thinking and moving in relation to all that they do is Christie’s passion.  She has developed Alexander Technique workshops for Loma Linda Veterans Groups, Riding Clubs, Better Breather Groups, Fibromyalgia Support Groups, Hair Salons, Dentist Offices, Trauma Intervention Programs, Babies R Us, MSJC, Cal State Pomona, RCC, The San Diego Flute Guild, The Music Teachers National Association, The California Association of Professional Music Teachers and more… 


Christie helps executives and performers mitigate stage fright, seniors and surfers improve balance, riders and runners release muscle tension, and gardeners and golfers improve range of motion. Via marathons, yoga, biking, hiking, swimming, golfing and endurance training, Christie is consistently practicing her form, function and flow and looks forward to helping you with yours too. 

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