Brides are beautiful. Right?  They have the ultimate perfect dress, hair-do, facial, finger nails, makeup and the like (all important parts of the whole event). Too often they miss one of the most important elements, POISE.  I have seen many brides and many wedding pictures hanging in private homes or on iPhones.  It fascinates me that one spends hundreds and typically thousands on the wedding accessories, but then exhibits a rounded collapsed posture for the biggest picture taking day of her life.  Poise is the missing link to the most graceful beautiful brides.  Poise like Jacqueline Kennedy Onassis had is priceless.  Do you know one thing that she did to improve her poise?  She took Alexander Technique Lessons.

She took what?  She took Alexander Technique Lessons.  The Alexander Technique allows one to walk with grace, dance with fluidity, speak with confidence and clarity, stand without slumping and feel comfortable on stage.  The bridal stage is BIG!  The Alexander Technique teaches you how to respond versus react. Yes, it is not called the biggest day of your life for no reason.  The pressure builds.  You’ve seen the movies, heard the stories and witnessed the bridezilla effects.  You say, well that’s not me.  I have no tendencies towards the bridezilla sorts. 

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