Do You Crave Tea?

Lately, I've been working with a lot of women around their cravings for Tea and other drinks that contain Caffeine. Oftentimes, people that enjoy Tea or Coffee also feel they need the extra energy it provides, and they are not about to give that up. I can't blame them, as they can't see another way. So, I'm always happy when someone comes to me for help with these cravings.

All of the women I worked with had a desire for Tea, but had other issues that bothered them about it.

The theme at the beginning of their session sounded like this:

• I need Caffeine to function
• If I don't drink my Tea, I have no energy
• I feel addicted to Tea
• I enjoy Tea (yummy rich creamy texture), but I feel out of control

They realized their relationship with Tea was not a supportive one, it was no longer serving them. During their sessions, they realized the cravings were a desire for something else, something better in their lives that they had not thought about before. Once they had this insight, their craving for Tea and the feeling of need or dependence faded away.

The theme at the end of their sessions sounded like this:

• I don't feel like I need Tea or Caffeine
• I can still enjoy my Tea
• I can feel satisfied with or without Tea
• It's really not about the Tea!

After these women went back to their lives, the feedback I heard was...they actually had more energy after their session. They didn't need the caffeine anymore. And, the benefit was, they had some new insight that served them well in their lives, something that felt pretty good.

So, if you have a craving for Tea or Coffee, but would like to be less dependent and still enjoy it, contact me, I'd be happy to help you reach your goal. For more information, please visit:

TheFoodCravingSolution

Yours in Health,

Kara

Kara Sorensen, MS, LAc
The Food Craving Solution
Office in Larkspur, CA
Sessions available worldwide via phone or skype

email: kara(at)karasorensen.com
blog: www.thefoodcravingsolution.blogspot.com
web: www.karasorensen.com