Now that the summer sunshine is finally here the winter doldrums might seem far away. In Chinese Medicine the season of summer is associated with the emotion of joy as well as the heart and small intestine. The heart is responcible for circulating the blood and energy around the body as well as holding our spirit or "shen". The association of "shen" and heart can also affect our mood.

During the summer months we have the lightest energy available to us in our environment. It is during this time that our lifestyle will determine how we will feel in the winter months when we have less access to natural sunlight and warm weather. Because Chinese Medicine is a preventative medicine the summer time is the perfect time to harness the lightness of the season and culivate an abundance of joy for the winter months. This cultivation is achieved through acupuncture, herbal therapy, and lifestyle modications to movement and nutrition. Each individual is different and treatment plans will be designed specifically to your individual needs.

Whole Health Acupuncture can help achieve your goals for a healthy lifestyle and is now offering $15 off an acupuncture session until July 15th. Call 847 357 3929 to schedule your appointment today.