I don't know where this came from but have had a copy on my bathroom wall to myself since I got personally involved with a misogynistic sociopath

MY ADULT BILL OF RIGHTS

1.      I have the right to be treated with respect.

2.      I have the right not to take responsibility for anyone else’s problems or bad behavior.

3.      I have the right to get angry.

4.      I have the right to say NO.

5.      I have the right to make mistakes.

6.      I have the right to have my own feelings, opinions, and convictions.

7.      I have the right to change my mind, or to decide on a different course of action.

8.      I have the right to negotiate for change.

9.      I have the right to ask for emotional support or help.

10. I have the right to protest unfair treatment or criticism.

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