Want a South Beach body? Don't want to sign an expensive gym contract? Don't want to fight the traffic? Make your fitness more convenient with a personal trainer to your house!
I have over 5 years of experience in the martial arts, and strength and conditioning training for fighters. Learn exercises from Chinese Kung fu, Kickboxing, and Brazilian Jiujitsu.
Have the following benefits brought to your door, at your own convenience:
- Increased stamina, endurance and cardio
- Tighter, more toned body
- More strength
- Overall better health and feeling of wellness
- Reduced stress
- Nutritional tips
- More energy
- Increased metabolism
- Increased flexibility
(for single classes)
1/2 hour session - $30
1 hour session - $50
or save by buying bulk hourly packages, or monthly rates!
Monthly and group rates available upon request!
No contract required!
Bachelors of science degree from the University of Florida
Nasm cpt certified, NCCA accredited
Specialties: Diet and Nutrition,
Exercise & Fitness,
Personal TrainingHealth Conditions: Aging,
Obesity,
Weight Loss