Weight Loss Retreats
Weight loss retreats (sometimes referred to as fat farms) help guests achieve health and weight loss goals through proper nutrition and lifestyle guidance like exercise and self-image improvement.
Weight loss retreat programs are available for men, women and children, many with live-in accommodations.
Programs at weight loss retreats are focused on diet and fitness, about getting in shape and developing lifelong patterns to stay in shape and treat your body right.
Guests are provided with individualized nutrition and fitness program to help reach their health and weight loss goals. Most advertise you need to be ready to sweat, but exercise isn't all that is included in the daily schedule. Many programs provide massage and stress reduction sessions. Spa services can be delivered in the spa or directly to your room. Some even offer poolside and beach-side services.
Since most guests with weight reduction goals need to learn to eat differently and make healthier choices, many programs are staffed by nutritionists to guide the guest during their stay as well as after the vacation, so you stay connected and get coached so you don’t slip back into bad habits.
Here are some links to terrific weight loss programs:
Featured Weight Loss Retreats
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Healthy Women's Fitness and Weight Loss Retreat
Imagine a life free of weight worries. No more struggling to stop overeating, binge eating or compulsive eating. No more restrictive diets or other weight loss programs that don't work. No more tormenting yourself with the scale. No more health spa, weight loss spa, fat farm or boot camp for weight loss regimens that don't work at home…Learn More>>
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Fatpacking Weight Loss Backpacking Adventure Vacations
Fatpacking is weight loss backpacking. 1 or 2 week wilderness hiking vacations with 2 objectives: to alter your body composition and give you an unforgettable wilderness experience. If you love the outdoors, but are a little overweight or… Learn More>> |
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Retreats for the Body and Mind
Our health retreats are designed to heal and rejuvenate the body and mind. This is not a spa experience; it is a comprehensive program that introduces a way of living that leads to… Learn More>> |
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Structure House Residential Weight Loss Center
At Structure House, we understand your goals and needs are unique. Here removed from the stress of home, you become a student and discover the secrets of starting and maintaining change in your life. However, you also will be able to customize your schedule to help you reach individual goals and Learn More>> |
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The Hill Country Health and Fitness Center at Rancho Cortez
We know, you've tried them all. From expensive gyms to worthless diet plans, from up-at-dawn boot camps to flashy biofeedback equipment. And nothing's worked. If this sounds familiar, then now is obviously the time to head for the hills — The Hill Country Health & Fitness Center at Rancho Cortez … Learn More>> |
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Weight Loss Camp/Fat Camp
Directory of Sponsored listings for Weight Loss Camp:
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Healthy Lifestyle Program Promotes Healthy Weight Los
The H3I weight loss spa promotes healthy weight loss through the Healthy Lifestyle. This behavioral program for serious Guests works because it changes your life. With almost 30 years of success, our medically sound program will help you develop a foundation for healthy weight loss that is sustainable because it is built into your healthy lifestyle… Learn More>> |
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WEIGHT LOSS SPA, BOOT CAMPS
We are renowned for our wonderful hiking experiences; this is the keystone of our business. Located in a spectacular place, in the southeastern corner of British Columbia in Canada, we have the benefit of offering unspoiled, uncrowded, incredibly scenic trails to our guests. Because we are in the middle of the mountains and have a large inventory of trails, we can provide… Learn More>> |
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Weightloss Retreat
The Birchcreek program is a specially designed and proven experience which yields remarkable results in a short period of time. Our meals combine as many fresh, local raw fruits and veggies as you desire during the day, with freshly extracted carrot and fruit juices or smoothies for snacks. Dinner is a hearty display of various salad greens and toppings for you to choose from, complemented by the evening’s vegetarian…
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