Eat well and look great. Young woman discusses her 6-pack abs diet and how she finds success.
Tags: Diet and nutrition, 6-pack abs
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What really matters in nutrition? It's quality not quantity - think fresh, eat lean!
Background on 8 types of diets out there. Excellent overview from Health Coach will help you identify your diet - the first step to changing it.
Actress Alison Sweeney is interviewed in this short video. Alison wants to help to educate moms about toddler nutrition.
Good backgrounder from practitioner on his 7 fundamental nutrition tips that serve as the foundation of any good diet. Common sense approach to handling your diet and nutrition needs.
ABC News video on health and nutrition with Peter Jennings. Food industry is positioned as the culprit in the nutrition debacle in the US.