Background on 8 types of diets out there. Excellent overview from Health Coach will help you identify your diet - the first step to changing it.
Tags: Diet and nutrition, coachin
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What really matters in nutrition? It's quality not quantity - think fresh, eat lean!
Learn more about the Ayurveda health retreat in Florida. Yoga, nutrition, massage, cooking classes - holistic health.
Learn about colon health in this short video. The colon is the final organ that waste goes through in the body.
Actress Alison Sweeney is interviewed in this short video. Alison wants to help to educate moms about toddler nutrition.
Eat well and look great. Young woman discusses her 6-pack abs diet and how she finds success.