Qui Gong One Finger Meditation

Learn more about Qui Gong for Kids in this short video. Focuses on expanding the young people's mind while it is more open to change.

This is an exercise video with a Master instructor focused on Qui Gong exercises which help people cope with Hepatitis C. Live demonstration of the specific technique.

Teacher Li demonstrating Kuan Yin Standing qigong. This form is good for curing disorders of the spine.

Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more about distraction being the root problem in this short video.

Master Jesse Tsao is a teacher of Yang, Chen, Wu, Sun tai chi style and Tai Chi sword, broadsword, qigong (Chi gong) for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. In this video, Master Tsao teaches this ancient Chinese Qigong practice in detail, with repetitions for each move.