This video is designed to give beginners the basics in a simple to follow format without too many details in the beginning. Tai Chi is simple but not easy. This method has been used to teach many beginners an easier way. The health benefits of tai chi are many and very significant.
Tags: Tai Ch
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Master Jesse Tsao demonstrates Tai Chi in this beautiful 5 minute video. This video is Sun Style Tai Chi Form.
In this video see a wonderful demonstration of Tai Chi Sword - Yang style (Xin) 54 forms performed by Master Li Guang Qi.
Learn more about the benefits of the ancient practice of Tai Chi by the elderly. Participants say it has made a major difference in their lives.
Recorded in Shanghai, this video captures Master Fei Guo Qing. The Wu Style is being demonstrated in this 8-minute video.
Drop in on an actual tai Chi class and learn more in this news video. Meditation in motion - that's Tai Chi.