Thinking of taking up yoga? Here is a basic overview for the beginner.
Tags: yoga, beginner, abdominal, pose
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Learn more about Karma Yoga in this short video. Some leading yoga teachers express their views on Karma Yoga.
Practice Sivananda yoga. Learn what Sivananda yoga is and the 12 poses in this short video.
Yoga is more than a posture. Gurucharan Singh explains about what the essence of Kundalini yoga is in this short video.
See a pregnant woman experience yoga in this short video.
This clip explains the multidimensional approach of Agama Yoga to the various levels of the practitioner: physical, emotional, mental, spiritual. Presents this meditation, energy-based style of Kundalini Yoga.