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Kudzu is a nourishing herb used to alleviate diarrhea, allay thirst, and treat colds and can be effective added to ginger tea to alleviate nausea. It is also used to help relax stiff muscles. An extract from kudzu may reduce alcohol craving according to some modern clinical reports and laboratory tests. In Traditional Chinese Medicine the herb is used to hasten recovery from measles and to treat symptoms of hypertension such as headache, dizziness, and ringing in the ears. Kudzu contains sub
Heartsease pansy and its preparations, given internally and applied externally, are considered effective for eczema by herbalists when used long-term. It can also be given safely or used as a wash for babies for cradle cap or eczema. Heartsease is sometimes added to baths for skin rashes. It is also recommended by herbalists for anxiety, nervousness, and hypertension. It was used traditionally for arthritis and rheumatism. Heartsease Pansy has a taste of ACRID, BITTER, SWEET and a temperatur
Mistletoe is useful for lowering blood pressure and has a sedative effect on the nervous system. It has been used for arteriosclerosis, for its antitumor activity, and as a compress for varicose veins. A specially-prepared fermented extract of mistletoe is used in Europe as a cancer-remedy. Dr. Rudolph Weiss, the renowned medical herbalist and doctor from Germany, gives the dose of mistletoe cold maceration as one cup, morning and evening, prepared by steeping 2-4 teaspoons of chopped, dried h
Heart disease is the narrowing or blockage of the arteries and vessels that provide oxygen and nutrient-richblood to the heart. It is caused by atherosclerosis, an accumulation of fatty materials on n....
This herbal panacea has long been used in many cultures for infections, worms, and as an antibiotic and antiseptic. More recently, garlic has been discovered to lower blood cholesterol levels and blood pressure, reduce the clotting activity of blood platelets, and to have antitumor activity. Additionally it is useful as a preventative for vascular changes common to the elderly. It has a beneficial expectorant, warming effect on the lungs and is used for bronchial and pulmonary infections, pne
Gamma-linoleic acid (GLA) is an omega-6 polyunsaturated fatty acid made in the body from linolenic acid, an essential fatty acid (EFA). GLA is the product of the body's first biochemical step A....
Siberian ginseng contains adaptogenic and immune-regulating properties making it useful for fatigue and exhaustion, debility, immune deficiency, and stress-related disorders. This herb is known as an adaptogen, a type of remedy that helps you adapt to stress and changes in your life. Studies show that taking Siberian ginseng may cause you to have more energy, get sick less often, have better workouts, and respond to stress and jet lag better. It is also helpful during convalescence and for c
Maitake, , is a mushroom found growing wild in Japan and in forests in the eastern part of North America, where it grows on dying or already dead hardwood trees. The word means "dancing mushrn....
Passion flower is a widely-used, safe sedative herb that can be taken over a long period of time. As a nervine, it is indicated for anxiety, insomnia caused by mental worry, nightmares, and hysteria. It is especially useful for people with overactive imaginations and paranoia. Passion flower is taken for PMS, dysmenorrhea, and menopause symptoms, including nervous restlessness. It also has a beneficial effect when taken for heart palpitations and hypertension because of its mild vessel-dilat
Licorice root has been used for thousands of years for upper respiratory, digestive, and urinary tract infections or irritation. It has anti-viral, anti-inflammatory, immune-activating, demulcent, and expectorant properties and is used for ulcers, bronchitis, gastritis, irritable bowel and bowel inflammation, and adrenal insufficiency. Licorice tea is also given for digestive weakness, especially when accompanied by fatigue and shortness of breath. In Chinese medicine licorice, Glycyrriza ura
Hops, a major flavoring component of beer, is used for insomnia, restlessness and excitability, and excess sexual excitement in men. Lactating mothers sometimes use hops to increase the flow of breast milk. Hops pillows have long been used as an aid to sleep. It has a beneficial effect on the stomach due to its bitter principle and is used with good result for nervous digestion. Hops can be useful as a strong infusion, or the fresh plant tincture added to hot water, for heart palpitations or
Ayurveda employs herbal supplementation and lifestyle changes to reduce the risk factors for coronary artery disease (CAD) and to help restore balance and health.
Kudzu, whose botanical name is , is a member of the Fabaceae legume family. It is also known as Ge-gen, kudzu vine, mile-a-minute vine, foot-a-night vine, and the vine-that-ate-the-South. The latter d....
Grape seed extract is the primary commercial source of a group of powerful antioxidants known as oligomeric proanthocyanidins (OPCs), also generically called pycnogenol, a class of flavonoids. Laborak....
Exercise is any activity requiring physical exertion done for the sake of health. Activities range from walking and yoga to lifting weights and martial arts.Regular exercise as a way of promoting hea6 ...
Yohimbe () is an herb derived from the bark of the yohimbe tree found primarily in the West African nations of Cameroon, Gabon, and Zaire. The major active constituent of the bark is yohimbine. In pre....
Long known as a panacea, ginseng is considered excellent for people over 50 to improve vitality and sexual energy. It is also indicated for digestive problems with symptoms such as gas or malabsorption or a feeling of fullness, even after eating only small meals. For the elderly, it is useful for debility, weakness, chronic fatigue, lethargy, and convalescence. This is a good herb to take for chronic infections related to immune weakness. It is one of the most important Chinese medicinal herb
A variety of complementary and alternative medicine therapies can be combined with western treatments to provide effective Integrative Medicine management of Coronary Artery Disease (CAD).
Thousands of years of practice and benefit have proven the link between meditation and healing from medical conditions, psychological conditions, stress, and assisting in personal development.
Hibiscus is the name given to more than 250 species of herbs, shrubs, and trees of the mallow or Malvaceae family. The most commonly used species of hibiscus for medicinal purposes are , commonly kno; ...