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High cholesterol is a medical condition in which the amount of cholesterol in one’s bloodstream exceeds a normal or recommended level. Traditional Chinese Medicine offers a safe, natural alternative form of care than can be used in conjunction with regular checkups to manage your cholesterol levels.
Passion flower is a widely-used, safe sedative herb that can be taken over a long period of time. As a nervine, it is indicated for anxiety, insomnia caused by mental worry, nightmares, and hysteria. It is especially useful for people with overactive imaginations and paranoia. Passion flower is taken for PMS, dysmenorrhea, and menopause symptoms, including nervous restlessness. It also has a beneficial effect when taken for heart palpitations and hypertension because of its mild vessel-dilat
Naturopathic medicine is a branch of medicine in which a variety of natural medicines and treatments are used to heal illness. It uses a system of medical diagnosis and therapeutics based on the patte....
Not all products used in alternative healing come from plants. Lachesis is the venom of the bushmaster snake, . It is used in homeopathic medicine. is a tropical snake that lives in the jungles of Ce. ...
Valerian () is one of about 200 members of the Valerianaceae family. This plant is native to Europe and west Asia; it is naturalized throughout North America. A common name for this hardy perennial in ...
Kegel exercises (Kegels) are exercises designed to strengthen the muscles of the lower pelvic girdle, or pelvic floor—the pubococcygeal (PC) muscles. The PC muscles support the bladder, urethrs....
Anise, , is a slow-growing annual herb of the parsley family (Apiaceae, formerly Umbelliferae). It is related to other plants prized for their aromatic fruits, commonly called seeds, such as dill, cus....
A regular yoga practice is beneficial for women in every stage of life. When an woman goes through changes, such as those associated with pregnancy, menstruation, or menopause, illness or injury, yoga helps them approach life with more equanimity.
Information on books, professional societies, schools, and more related to Naturopathic Medicine.
Anemarrhena ( or ) is a rare herb that grows wild in Japan and the northern part of China. It has a 2,000-year history of use, and written records of its use date from 200 It is an attractive-lookine....
There are a variety of ways to make use of essential oils. From blends to diffusers, learn tips to try new ways to use essential oils.
Wild yam relieves spasms and inflammation, especially of the digestive tract and uterus and is used for colic, nausea, morning sickness, and gastroenteritis. It is particularly suitable for chronic flatulence. Wild yam is also considered a relaxant and is useful for hysteria, dysmenorrhea, and menstrual cramps. It contains diosgenin, which is used in the synthesis of progesterone through a series of synthetic chemical steps, utilizing a number of solvents. This is the basis for numerous clai
As the most plentiful mineral in the body, calcium plays a key role in the development and maintenance of bones and teeth. Calcium enables the contraction of muscles, including the function of the boe....
Bioflavonoids, or flavonoids, are a large class of antioxidants. They are compounds abundant in the pulp and rinds of citrus fruits and other foods containing vitamin C, such as soybeans and root veg, ...
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic h....
The chasteberry tree, whose botanical name is , belongs to the Verbenaceae family. The fruit is also called chasteberry, vitex, or monk's pepper. The terms "chasteberry" and �w....
Flaxseed (also called linseed) comes from the flax plant (), which belongs to the Linaceae plant family. The flax plant is a small, single-stemmed annual that grows to about 2 ft (0.6 m) tall and hass ...
Colon hydrotherapy is a natural approach to treating acne that does not include medications or harsh chemicals, while helping you to have clearer and more radiant skin.
Premenstrual syndrome (PMS) refers to a compilation of over 150 symptoms that occur between ovulation and the onset of menstruation. The symptoms include both physical symptoms, such as breast tenders....
Homeopathy are a natural and effective treatment for urinary bladder infections and urinary tract infections (UTIs), helping to relieve symptoms and prevent recurrent episodes.