Article Search Results for "personal training"
Pregnant women can safely exercise with a personal trainer who specializes in working with prenatal clients. Exercise is highly beneficial during pregnancy for both the mother and the baby.
Biofeedback can help everyone including athletes, executives, musicians, and students by improving their performance through teaching them to control arousal, focus attention, reduce misplaced muscular effort, and manage life stress.
Auditory integration training (AIT), is one specific type of music/auditory therapy based upon the work of French otolaryngologists Dr. Alfred Tomatis and Dr. Guy Berard.The premise upon which most an....
While we don’t have control over our family history, age or sex, we are in charge of our activity levels and improving them can have a significant positive impact on your health and heart disease condition.
Regardless of your age or how you got the injury, when you have a physical injury, your focus is to get back to living your life as normal as possible as quickly as possible. A personal trainer can be a part of your rehabilitation team.
Hypnosis, which allows people to tap into their own inner potential for healing and change, is a useful tool for treating insomnia that is caused by stress.
During the evolutionary process by which Joseph Pilates developed his exercise methods, many of his students were taught a variety of techniques. This lead to the development of various “styles” of Pilates.
Huna is an esoteric Polynesian psychology that claims to use the powers of the mind to accomplish healing and spiritual development. Max Freedom Long, who rediscovered Huna in the 1920s, defined it ae....
Audiology offers a variety of diagnostic tools to identify the cause of and to treat tinnitus (ringing in the ears).
Psychotherapy can be defined as a means of treating psychological or emotional problems such as neurosis or personality disorder through verbal and nonverbal communication. It is the treatment of psys....
Saliva sample testing is a technique used to collect samples of a person's saliva, or spit, to check for or monitor certain drugs, hormones (chemical messengers from one cell or group of cellss....
Sound therapy refers to a range of therapies in which sound is used to treat physical and mental conditions. One of these therapies is music therapy, which can involve a person listening to music forn....
Biofeedback instructions can teach you to manage chronic pain by providing you with immediate information about your brain’s electrical activity (EEG), skeletal muscle activity (EMG), and skin temperature (TEMP) from biofeedback electrodes using biofeedback equipment.
According to Ken "Bear Hawk" Cohen, "Native American medicine is based on widely held beliefs about healthy living, the repercussions of disease-producing behavior, and the spirir....
The Bates method, popularized in the early twentieth century by ophthalmologist William Horatio Bates, involves the use of therapeutic eye exercises. Bates claims these exercises will correct vision m....
Hypnotherapy can help you enter a relaxed state of mind that allows you to alter the perception of stress and learn to better cope with difficulties in your life.
Breema is both a hands-on and self-movement system that activates the body's self-corrective reflexes to create a balanced state of energy.Breema originated in a mountain village in the Near Es....
Mind/body medicine, also known as behavioral medicine, is the field of medicine concerned with the ways that the mind and emotions influence the body and physical health.There was a time not long agoe....
Pilates is a form of strengthening exercises that can help to prevent Osteoporosis and, when used with modifications and precautions, may reverse some of the effects of osteoporosis.
Juice therapy involves the consumption of the juice of raw fruit or vegetables. A person may drink juice preventively to stay healthy, to treat a medical condition like cancer, or to produce a certait....