Qi Gong for StressChinese qi gong has been practiced for centuries to promote health and mental clarity and has been sho...
Yoga for AsthmaPracticing yoga can provide unique benefits for the asthma sufferer and avoid the potential side effec...
Yoga for Weight LossYoga is an excellent activity for weight loss, as it tones the body, increases strength, reduces stres...
Herbal Remedies for Sore BreastsFor sore breasts that occur at times other than pregnancy or nursing, try hormonal regulators. During...
Homeopathy – Gentle Medicine for Natural HealingHomeopathy can alleviate common ailments like PMS, depression, and low energy levels, as well as compl...
Corn Silk Herbal RemediesCorn silk is a mild soothing diuretic used in cystitis or prostatitis as well as for gravel or inconti...
Chakra’s Influence on Health and WellnessChakras are considered to be the body’s vital energy centers. The intent of the Reiki Treatment is to ...
Herbal Remedies for FluThe syndrome that we call the flu is thought to be a "healing crisis" in natural medicine. ...
Nutrition for Colitis and Crohn’s DiseaseProper diet and nutrition are important factors in the treatment and management of colitis and Crohn's...
Herbal Remedies for NightmaresNightmares are associated with a heart imbalance in Traditional Chinese Medicine. Often as the adrena...
Arnica Herbal RemediesArnica is mostly used for external purposes in the form of oil or diluted tincture (although it is use...
Nutrition for Yeast InfectionsMany of the nutritious foods that support good health also unfortunately encourage growth of candidias...
Yarrow Herbal RemediesYarrow is a well-known diaphoretic herb which has long been used to reduce fevers and clear up congest...
Traditional Chinese Medicine (TCM) for Common ColdsTraditional Chinese Medicine (TCM) can help to prevent or shorten the duration of common colds, and al...
Herbal Remedies for OsteoporosisCalcium, magnesium supplementation, along with other important nutrients, weight-bearing exercise, and...
Self-Hypnosis and Guided VisualizationSelf-hypnosis, also called auto-hypnosis, is a process of both hypnotizes and giving suggestions to on...
Herbal Remedies for AlcoholismAlcoholism is treated much as any addiction, with anti-addiction herbs, blood cleansers, anti-stress h...
Partridge Berry Herbal RemediesPartridge berry is one of the best-known herbs for readying the uterus for childbirth. It was consid...
Aromatherapy/Essential Oils for AnxietyMany people experience the various symptoms of anxiety due to event, people, or their own thoughts. Ar...
Self MassageReceiving regular massage treatments can be very beneficial for our health. Unfortunately, we are not...
Ayurveda for Common ColdsAmericans suffer from over one-billon colds each year. Instead of seeking only symptomatic relief, con...
Herbal Remedies for HIV (Human Immunodeficiency Virus)Many retroviral drugs and related drugs are used today. Herbal support includes antivirals like androg...
Herbal Remedies for Jet LagHelpful herbs include adaptogens, and antidepressive, hormone-balancing herbs. Eat lightly during lon...
Hand Therapy for ArthritisHand therapy is a non-surgical alternative that offers promising and effective options in managing art...
Bowen Therapy for Back PainBack pain is one of the most common types of pain experienced by people all over the world. Bowen Ther...
Maidenhair Fern Herbal RemediesMaidenhair fern is used for coughs of a recent nature and is sometimes combined with licorice or licor...
Making Herbal TincturesLearn how to make your own herbal tinctures at home, creating easy to administer herbal remedies.
Potato Herbal RemediesRaw potato juice is taken for arthritis, heartburn, and gastric ulcers. In grated form, a potato poul...
Quick n’ Easy Ayurveda RecipesIn today’s hectic lifestyle, balancing career and family prompts a common issue, finding time to prepa...
Massage for Chronic PainMassage can help for chronic pain by loosing tight muscles, increasing blood flow, promoting relaxatio...
Ayurveda for Digestive DisordersAyurveda can bring relief for the millions who suffer with digestive disorders, such as GERD and IBS, ...
Herbal Remedies for GoiterUse herbs to soften tumors or lumps, and thyroid-regulating herbs. Avoid cabbage, cole crops in genera...
Herbal Remedies for Pms (Premenstrual Syndrome)Herbal treatment includes hormone regulators, and blood-moving herbs. Herbalists often associate PMS ...
Pulsatilla Herbal RemediesPulsatilla has sedative, analgesic, and antispasmodic properties and is indicated for headache, neura...
Mistletoe Herbal RemediesMistletoe is useful for lowering blood pressure and has a sedative effect on the nervous system. It h...
Herbal Remedies for Infected TonsilsNatural medicine usually holds the theory that the condition is precipitated by food allergies, which ...
The Use of Supplements in Holistic Pet CareJust as RDA (Recommended Daily Allowance) guidelines have been developed for humans, AAFCO (Associatio...
Kola Herbal RemediesKola nut is a central nervous system stimulant used for short-term mild depression, seasickness, appet...
Acupuncture for InsomniaChronic insomnia is becoming a wide spread problem among adults. Many turn to the use of pharmaceutic...
Pilates EquipmentPilates is a unique form of exercise that incorporates the use of a variety of basic and advanced equi...
Herbal Remedies for Menstrual CrampsHerbalists often recommend blood-moving herbs if the cramps are accompanied by a sluggish or scanty fl...
History and Development of ChiropracticChiropractic, though a relatively modern profession, is not a new health care practice. For over 2,000...